About the SoulCollage® Process

What is SoulCollage®?

Seena Frost (photo by Susan Antelis)

SoulCollage® is a process through which you contact your intuition and create an incredible deck of cards which have deep personal meaning and which will help you with life's questions.

Following the simple SoulCollage directions, your hands move fragments of cut-out magazine pictures around, fitting them together in a surprising new way and gluing them down on a card. Cards containing the images you select --- or the images that select you --- come straight through your Soul, bypassing the mind.

This is a multi-leveled, creative process which anyone can do. All you need is a good pair of scissors, pre-cut mat board cards, and images you can cut out from magazines, greeting cards, personal photos, postcards, catalogues, and calendars. It is wonderful to have other people with whom to share the process. The cards are fun to take to a friend's house, to work with in therapy or support groups, or to keep on your coffee table.

Thank you to all the wonderful photographers and artists whose images inspired us
to recreate and discover our inner and outer worlds.

The Principles of SoulCollage®

SoulCollage® is a trademarked process with just a few requirements to follow when using it or talking about it with others. There are certain elements that should be included in SoulCollage work, such as non-competitive artistic expression and the "I Am One Who..." exercise. SoulCollage cards are for personal and inner exploration. They are to be shared, but not to be sold, traded, or bartered.

For a full description of these guidelines, please read The Principles of SoulCollage, written by SoulCollage author, Seena B. Frost.

SoulCollage is written as one word. Books in Print, the book index in bookstores, cannot find the book if written as two words.

We also refer to the SoulCollage cards as "SoulCollage cards" rather than shortening it to some other term which might cause confusion with other cards.

2009 Interview - Contact Talk Radio

On February 18, 2009, Seena Frost was interviewed by Pat Sendejas of Contact Talk Radio.
Click here to access the Archives and listen to her discuss the SoulCollage® process.

The History of SoulCollage®

Seena B. Frost, M. Div., M.A. studied theology at Yale Divinity School, married, raised four children, and then received a Master’s degree in psychology from Santa Clara University. She is a California licensed Marriage and Family Therapist. Special trainings with Jean Houston and Robin Van Doren inspired the combining of three of her life passions: spirituality, psychotherapy, and creativity. The SoulCollage® process and book have issued from this magical mix.

Seena began the SoulCollage® process in the late 1980s. Its seeds lay in her final project for a three-year “Human Capacities” program led by Jean Houston from 1987 to 1989. Seena says, “It was a time when I was immersed in world myths and archetypal psychology, and also I was exploring various spiritual paths. I was also practicing psychotherapy in my professional practice. The card-making process evolved over time with the aid of many women in my therapy groups. As they made their powerful, personal cards, shared them with each other and consulted them, we discovered the transforming possibilities of these images.”

Click here to finish reading.

Articles by Seena Frost

The author of SoulCollage® has a periodic column on this site. Click here to read her latest column.